boot camp park ridge IL

Boot Camps

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Boot camps are generally for people with experience and who already have good stamina and endurance. The main idea of boot camp is to challenge yourself through every aspect of training both physically and mentally and to push your body and mind. These workouts are more challenging than small group classes and are designed for people looking for something more than their usual workout routine. Class sizes range from 5-12 people. 

What to Expect

  • Lose up to 8 pounds in 4 weeks, get toned up and feel your best without having to go to another crowded gym.
  • Never go on an unrealistic diet again! Get educated on why healthy food choices work
  • Get fit while having fun, melt away unwanted body fat while toning up
  • All fitness levels welcomed. Whether you’re experienced or not, we’ll make it challenging.

MANDATORY ORIENTATION BEFORE FIRST CLASS

Orientations are meant to find you the perfect fit, get evaluated to see your fitness level and measure your progress.

CLICK HERE FOR CLASS SCHEDULE & REGISTRATION
Mon
8:00 am
9:00 am
6:00 pm
7:00 pm
Tue
6:00 am
8:00 am
6:00 pm
7:00 pm
8:00 pm
Wed
8:00 am
9:00 am
6:00 pm
7:00 pm
8:00 pm
Thu
6:00 am
8:00 am
7:00 pm
8:00 pm
Fri
8:00 am
9:00 am
6:00 pm
8:00 pm
Sat
Sun
11:00 am