Tone Up With Tots is a work out class for Mom or Dad that is also fun for kids! Certified personal trainer and fitness expert Jeffrey Franckowiak is joining forces with NMNB Music Makers’ Susan to bring you this brand new, one of a kind experience.
It can be nearly impossible to find time to sneak in a workout as a parent to a toddler. After all, we spend so much effort trying to enrich the lives of our children that we sometimes forget to take care of ourselves. This groundbreaking class helps to get Mom or Dad moving again while providing a bonding experience with your little one.
This is a wonderful way to teach our kids that exercise is not only an important part of our routine, but that it can be fun to get fit. Please wear comfortable clothes and shoes, and be prepared to break a sweat. Jeffrey promises to get our heart rates up and work all of the major muscle groups for overall strength. If you are looking for a greater challenge, feel free to wear wrist weights or ankle weights to class.
- For all fitness levels.
- Class price is $20 per adult/child pair.
- Best suited for ages 2-5 years.