Jennifer-Espinosa---trainer-ToneUp-Club---Park-Ridge-IL

Jennifer Espinosa

Jennifer Espinosa

Jennifer Alexovich Espinosa is a certified personal trainer through AFAA with 3 years of experience.   She is continuing her education and experience through practice, studying, and taking courses.

Jen’s specialties:

  • AFAA Certified Personal Fitness Trainer & Group Fitness Instructor
  • Small Group Training SCW Workshop
  • Zumba Fitness Instructor Licensed
  • MixxedFit Workshop
  • Yoga & Pilates AFAA Workshop
  • Schwinn Cycling Certification
  • Les Mills Body Pump Workshop
  • Masters Degree in Biology – Northeastern Illinois University

I have always been drawn to fitness, exercise, and sports.  I love playing soccer, mountain biking, hiking, jogging, tennis, gymnastics, and many other activities.  I have competed in soccer as a child, in high school, in college, and as an adult.  I have participated in several races including one Chicago Marathon.  I have spent many wonderful vacations hiking & biking in Colorado and other beautiful states.  I feel better about myself mentally and physically when I eat well and exercise.  I want to help you achieve your fitness goals: weight loss, strength training, eating well, cardio fitness, start a workout routine, get ‘in-shape’, learn new exercises, increase endurance, improve balance/coordination/flexibility ….the possibilities are endless!  The important part is getting started on the right foot and maintaining your goals for a healthier life!